Prenatal massage is a nurturing practice tailored for expectant birthing parents. It focuses on easing the physical discomforts of pregnancy while also enhancing emotional well-being. We will use lots of specialized pregnancy pillows and supports to ensure your comfort and ease during this massage. This gentle form of massage helps improve circulation, reduce stress, promote restful sleep, and prepare the body for labor. It's an excellent way to connect with your body and baby, providing a peaceful retreat during this transformational time.
Prenatal Massage
Details
What does a prenatal massage entail?
◖Before the massage, we discuss how you are feeling energetically, emotionally, and physically, and set an intention for the session.
◖This massage is tailored for comfort and deep relaxation while also targeting areas of tension. You will be supported by specialized pillows in safe and nurturing positions.
◖After the massage, we will have a moment to talk about your experience, if you wish.
Are there any contraindications?
◖This massage can be adjusted to whatever your current comfort level and stage of pregnancy.
◖Please do note any concerns in your intake form, and consult with your provider prior to receiving massage services if there are risks present in your pregnancy.
pricing
$100 per 60 minute session
$150 per 90 minute session